AFG stands for ( Addicted Fitness Guru). We understand that losing weight and gaining muscle while maintaining a small waist can be challenging. AFG Waist is here to help you overcome your hurdles and reach your goals. So Join the "AFG Snatch Gang" and get addicted to having your waist snatched.
Do NOT wear for longer than 6/8 hours at a time.
Do NOT sleep in your waist trainer.
Do NOT eat large meals in your waist trainer.
Do NOT expect over night results.
Hand wash all latex waist trainers.
We understand that adapting to new fitness habits in order to slim the waist is difficult and often times fails. Our goal is to change your view on fitness and waist training, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits while waist training, you will be able to obtain a healthier lifestyle and a slim waist. Remember this is a process and not something that happens over night. Start off waist training on the first level of hooks, the fit should be tight but not too tight. When the waist trainer feels loose, move the hooks to the second and third level when ready.
AFG Waist trainers can be worn while at work under clothes (discretely) at the gym, running, walking, biking, hiking ect.